Beauty The very best buys and insider secrets to get you glowing

Body Everything you need for a fit, healthy and happy body

Food Delicious recipes and easy tricks for a balanced lifestyle

Menopause

Mind Emotional wellbeing advice to help you feel your best

Explore

For a happier, healthier you join My Health & Wellbeing for unlimited free access.

January Download our guides now!

Are you a wellness warrior?

Vote today

Listen to our podcast today

Listen

Vicky Warrell

Vicky Warrell

H&W deputy editor

As H&W's deputy editor, I'm lucky enough to cover everything from celebrities to skincare. At the weekend, I'm happiest when adding to my ever-expanding houseplant collection, swimming laps at my local lido, spending time with my family and friends or getting creative with crochet and cross stitch.

Vicky Warrell

Vicky Warrell

H&W deputy editor

As H&W's deputy editor, I'm lucky enough to cover everything from celebrities to skincare. At the weekend, I'm happiest when adding to my ever-expanding houseplant collection, swimming laps at my local lido, spending time with my family and friends or getting creative with crochet and cross stitch.

Vicky's Stories

Mum yoga with child

How To Work Out With Kids

Working out benefits your body both mentally and physically. However, when you're a parent to…

2 MIN READ • BY Vicky Warrell

Mums running with babies in prams

Are Active Mums Better Prepared For Childcare?

Let's be honest, it's not easy being a mum. You become a jack of trades…

2 MIN READ • BY Vicky Warrell

Climate anxiety

Your Mindful Guide to Climate Anxiety

Your commute has been erupted by organisations like Extinction Rebellion, you've heard the voice of…

4 MIN READ • BY Vicky Warrell

Woman can't sleep

10 Ways To Get To Sleep Easily

Climbing into a bed after a long day really is the best. Your head hits…

3 MIN READ • BY Vicky Warrell

Woman enjoy the beach

Is The Wellness Sabbatical Worth It?

Who doesn't love a holiday? Picture heading to a beach in Spain or a city…

2 MIN READ • BY Vicky Warrell

Advertorial Food

Up Your Omega-3 For National Heart Month

With around 7.4 million people in the UK living with heart and circulatory diseases1, looking…

2 MIN READ • BY Vicky Warrell

…

7

NEW + FREE

Join My Health & Wellbeing,
our free members-only
advice and ideas hub

Join Today

Already a member? Log in

Follow Us @healthwellbeinguk

We may be a little late to the party but May is Na

We may be a little late to the party but May is National Walking Month and if you need a reminder as to why walking is so great for your health, we’ve got you covered. Did you know science has shown that walking can improve your mood, ward off anxiety, reduce your risk of heart disease and diabetes, and help you stay fit? And that’s just to name a few of its benefits!

For more on this and top advice on how to get the most out of your walks, click the link in our bio.

#nationalwalkingmonth #walkingforhealth

Calling all health and wellness brands! Entry to o

What is naturopathy? Our friends at the College of

What is naturopathy? Our friends at the College of Naturopathic Medicine (CNM) describe naturopathy is a system of healthcare which encourages and promotes the body's natural self-healing mechanisms. Treatments and techniques focus on the person, not the symptoms. Curious to find out more?

Check out the 2-day event packed with interesting lectures by leading experts to celebrate 25 years of CNM. The above talks are just some that are taking place across Saturday 20th and Sunday 21st May at Friends Meeting House, London. Head to @collegeofnaturopathicmedicine for all the details and click their link in bio for tickets.

Huge congrats to the legend that is @myleeneklass

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today

Already a member? Log in to not see this again

Join My H&W