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About Health & Wellbeing​

Your healthy living destination 

Health & Wellbeing is the home of advice on how to get fit and, more importantly, feel good. Here you’ll find healthy eating tips from nutritionists, workout ideas from PTs, real life stories and exclusive interviews with celebrities, top tips from GPs as well as feel-good inspiration and mindful techniques. Within this site you’ll also find healthy recipes, the latest beauty, fashion and skincare buys and easy-to-follow exercise plans you can do from the comfort of your own home – all of which will help you look and feel your best. We champion the many benefits of walking through our Walk to Wellbeing podcast and content hub too, and aim to help women take control of their health, one step at a time.

Our mission

Our mission is to inform and entertain you through empowering ideas that will give you the boost you’re looking for, and all our content is designed with you, our reader, in mind. Promoting more joy, less stress, healthy eating and lifestyle advice that doesn’t cost the earth, Health & Wellbeing is underpinned by this simple statement: You can change how you feel, it’s easy, and we’ll show you how. We follow strict editorial standards when producing content for the website and you can be sure that we feature only the very best experts and writers within these pages. Find out more about our editorial standards here.

Meet our editorial team

Get in touch with the editorial team by emailing or

Want to get your brand seen?

We also have an experienced commercial team operating behind the scenes, who are always keen to speak to brands and people who align with our values. If you’d like to showcase your products on this website please get in touch with Julie Freestone or Nicky Maia on or

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